How do you keep long hair healthy when you curl it everyday?

I curl my hair with a curling iron daily and i always use tresemme heat tamer spray for heat protection but the ends still get split and are very dry so i always end up having to get a haircut when i want to grow it out longer. My hair is colored with lots of layers.(It's also pretty thin as well) What else do i need to do? Are there any other products i'll need? please and thank you! (:How do you keep long hair healthy when you curl it everyday?
No matter what you do, heat will always damage it. There's not a foolproof way to avoid that. You could try lowering the heat and trying different heat products. Or you could also buy shampoos that enforce curls. They may not be as strong as the ones with heat, but they definitely look more natural and will keep your hair very healthy.How do you keep long hair healthy when you curl it everyday?
I would say not to use chemicals on your hair.Why don't you go for some home remedies. Egg whites, lemon juice, oil massages, reducing stress and diet changes can reduce hair fall and make it healthier.You can find more cheap, effective and natural home remedies for hair loss as well as for healthy hair at http://www.wellnesstalk.org/hairfall.htm

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